I put a handful of ice, one banana, a spoonful of almond butter or peanut butter, 1/2 C oats and about 1 1/2 C vanilla almond milk or rice milk. Blend and drink! So good.
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It's a good quick breakfast to drink on the way to preschool.
Thursday, April 10, 2014
protein smoothie
This is my new favorite smoothie. It contains oats (old fashioned), peanut butter, bananas, milk & ice. (I use almond milk and almond butter)
I put a handful of ice, one banana, a spoonful of almond butter or peanut butter, 1/2 C oats and about 1 1/2 C vanilla almond milk or rice milk. Blend and drink! So good.
I put a handful of ice, one banana, a spoonful of almond butter or peanut butter, 1/2 C oats and about 1 1/2 C vanilla almond milk or rice milk. Blend and drink! So good.
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